Description
It’s cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine. The Chinese variety is typically long, pale green, and covered with wart-like bumps On the other hand, the Indian variety is more narrow and has pointed ends with rough, jagged spikes on the rind. In addition to its sharp flavor and distinct appearance, bitter melon has been associated with several impressive health benefits. Here are 6 benefits of bitter melon and its extract.
